When you wake up every morning, how do you mentally prepare yourself to handle whatever life throws at you? When you consider what each day has in store for you, do you find yourself becoming apprehensive and worried? Life is constantly changing. Even if it can be upsetting emotionally, having a wide range of adaptabilities can help us deal with change. People that are adaptable and flexible are the kind of people who flourish in a team environment. You'll need to ask people who are familiar with you for their perspective in order to gauge your level of adaptability. People who are unable to adjust become overly inflexible and develop undesirable behaviors. Even while it may not come naturally to us, everyone may eventually learn how to be adaptable. By increasing our adaptability, lowering our expectations will enable us more easily ride the waves of change.
Your ability to handle change, no matter how serious it may be, is increased by adaptability. By changing yourself from the inside out, you will be able to thrive in any position you find yourself in rather than wasting energy trying to change your circumstances.