Books

A book is like a medium in which we can store some information. In today's world we are storing our information in cloud, drives, phones, computers etc but earlier it was done by the medium of books.
Books are our real friends. We can share everything with them. We can write anything in books the will nevermind.
We all should read books daily, at least some 10-15 pages daily. By reading habit we can also develop our communication skill. A book helps to increase our knowledge. Also there are many advantages of reading books some are.

Advantages of reading book

1. Reading exercises the brain :

As we read a book, we have to remember a lot of characters and various scenes of the comic or whatever book which you are reading. This activity exercises the brain and increases the memory capacity of the brain.

2. Reading improves concentration and the ability of focus :

Reading cannot happen without focus and in order to understand the full story which we are reading we have to give our full focus and concentration on it.

3. Reading improves literacy :

Reading improves our vocabulary as it gives new words to learn and as well as our way to communicate to others also.
The more we will read more we will grow our vocabulary.

4. Reading improves sleep :

Reading helps you de-stress . Doing so right before bed helps calm your mind and anxiety and improve the quality of sleep.

5. Reading increases general Knowledge :

Books are always filled with fun and interesting facts. They tells the knowledgeable things that we cannot learn anywhere else. Whether we are reading a fiction or non fiction book both will give us knowledge.

6. Reading reduces stress :

Reading has the power to take you to the another world and away from your daily routine. By doing so reading can decrease stress , lower heart rate and reduces blood pressure also.