Why worry?

The truth is this, you can't change anything about the future by worrying.

Sometimes we are tempted to think that worrying brings solutions but it doesn't.
Sometimes we worry because we think that's the best thing to do at the time.
Some people actually worry because they think there is no other way.

So the question is this, how many times has Worrying brought the answer to the question in our hearts?

How many times has Worrying caused a spark that brought about the change of situation or maybe whispered an idea about the situation part time to change?
None right?

Yes none?

Sometimes you worry about things not in our capacity to change.
Sometimes we worry about the future.

The big question is why?

One of the ways to overcome worry is to live in the present, yes live in the now.
And by this I simply mean taking one step at a time.
When you take things one step at a time you tend to care less or be troubled about things that is not necessarily in that step part-time to be taken.
A more practical way of achieving this is setting scale of preference or prioritising your event or prioritising your schedule.

If this has to do with your finances or your paycheck then the same principle applies. Prioritize your expenses or prioritize your needs. Of course you can start from your mortgage then your well-being for the month (or for the duration of your paycheck) then your children's tuition or well-being depending on what's more important to you
.

If you're a student or you're alone and not have the responsibility of a family then of course maybe as a student you can prioritize your well-being that's if your tuition is being taken care of otherwise that should be taking care of first. Your well-being is also very important because most times we tend to worry more when you've had nothing to eat or when you've not had enough rest than we do worrying when you've had something to eat and it's time to go partying with your friends.

Abraham Maslow's pyramid of needs would actually go a long way in solving some of these things.
So you need to budget for your mortgage then you've got to eat then there is need for mobility or transportation you budget for them all before the extra things.