Quotients
In life, many people use ratio tests to assess the lifestyle of others, but how well can an quotient test predict a moderate lifestyle? Sorry, but that's not good. However, if you use quotients creatively, seeing all the quotients can help you in your daily life.
According to psychologists, there are four types of intelligence:
1) Intelligence Quotient (IQ)
2) Emotional Quotient (EQ)
3) Social Quotient (SQ)
4) Adversity Quotient (AQ)
Here are them and how to improve them.👇
1. Intelligence Quotient (IQ):
This is a measure of your understanding. You need IQ to solve math, remember things, and remember lessons.
How to improve IQ?
To improve your IQ, you need to challenge your brain with exercise, learn new things, read, practice critical thinking, and adopt a healthy lifestyle.
2. Emotional Quotient (EQ):
This is a measure of your ability to be at peace with others, be resourceful, be responsible, be honest, respect boundaries, be humble, be sincere, and be considerate. How to improve EQ?
To improve your EQ, you need to practice empathy, regulate your emotions, communicate effectively, build positive relationships, and actively listen.
3. Social Quotient (SQ):
It is a measure of your ability to build and maintain a network of friends over time.
How to improve SQ? Improving your SQ involves developing a sense of purpose, developing a spiritual practice, connecting with like-minded people, serving others, and paying attention to their actions.
A person with high EQ and SQ tends to be more successful in life than someone with high IQ but low her EQ and SQ. Most schools profit from improving IQ levels while neglecting EQ and SQ.
High IQ men are more likely to be hired by men with high EQ and SQ, even if they have an average IQ.
EQ describes your personality and SQ describes your charisma. Get in the habit of improving these three Qs, especially your EQ and SQ.
There is now a fourth new paradigm.
4. Adversity Quotient (AQ):
Any measure of your ability to get through and get out of difficult times in life is insane.
How to improve AQ?
Improving your AQ requires embracing change, learning to adapt, developing resilience, practicing self-care, and staying on top of current events. When faced with a problem, AQ decides who gives up, who abandons their family, and who considers suicide.
Advice:
You should love physical labor (never work as punishment), sports, and the arts in order to develop your IQ. Develop your EQ, SQ, and AQ, not just your IQ. They are meant to be well-rounded people who can do things independently of their parents. After all, do not prepare the way for your child. Get your kids ready for the streets. ”