Garlic Water Benefits: Cholesterol Reduce

Fat sticking in the arteries will be loose immediately, drink this decoction as soon as you wake up in the morning:

Like mobil oil, the fat stored in the veins makes the arteries narrow. If you want to avoid this, then start drinking a special kind of decoction every morning.
Ritu Singh |


The fat sticking in the arteries will be loose immediately, drink this decoction as soon as you wake up in the morning
In High Cholesterol, a thick and hard sticky layer of fat starts to accumulate inside the veins. It is so sticky that it is not easy to remove or melt it easily. This fat reduces the space for blood flow in the veins and results in heart attack and stroke.

If you are facing high cholesterol, then the garlic kept in your kitchen is a panacea for you. It is generally advised to eat it raw, but if the fat in your veins has become very hard, then it is better to start drinking it by making a decoction than eating it raw. So let us tell you how its decoction will be made and why it is more effective. Also, know that the decoction of garlic is the medicine of other diseases.

That's why the decoction is more beneficial:

When garlic is eaten raw, the allicin present in garlic breaks down in the body and gradually takes effect, but when it is drunk lukewarm in the form of a decoction, it loosens the fat stuck in the veins. Also, allicin is able to do its work easily. Fat melts faster than this.

Also know the nutrients of garlic:

In addition to allicin, garlic also has anti-fungal, anti-bacterial, antioxidant properties, which protect against many diseases. Consumption of garlic prevents many types of infections, apart from this it contains elements like phosphorus, iron, magnesium, zinc, copper, riboflavin, thiamine, niacin, which work on the body in many ways and help in curing diseases. are helpful.

How to make Garlic Water:

For this, peel and crush garlic three to four garlic and put it in about two glasses of water and boil it. When the water becomes one cup, drink it lukewarm. Do not strain the garlic but drink it together. If you want, you can make a soup by adding lemon, honey and black pepper to it and drink it. Try drinking without salt.
When should you drink garlic water?
Drink garlic water on an empty stomach in the morning. The effect of garlic is hot, so never consume garlic water at night.

Benefits of Garlic Water:

• In the problem of abdominal pain, cramps, bloating and gas, garlic water should be drunk.
• Garlic has the properties of thinning the blood in a natural way. By drinking garlic water in the morning, the problem of blood pressure will also go away.
• Garlic water should be drunk even in the problem of weak immunity, cold and cold. The antibiotic, anti fungal properties present in garlic help in protecting the body from infections and diseases.
• Garlic is found to be rich in allicin, an organosulfur compound, which proves to be helpful in relieving heart-related ailments.
• Girls who have back pain, body cramps and stomach cramps during periods should also drink garlic water. Drinking garlic water can provide relief in stomach pain and cramps.

(Disclaimer: Our article is for providing information only. Always consult an expert or your doctor for more details.)