How to overcome self-doubt

6Vei...YEeP
29 Aug 2022
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Here are some additional ways you can overcome self-doubt:

Start Journaling: Make an attempt to keep a journal of your daily accomplishments and things for which you are grateful. You might write about anything in your journal, such as getting a job promotion or remembering to clean the dishes. It becomes simpler the more often you practice loving yourself.

Seek Professional Help: Asking for assistance is OK, especially if you are constantly struggling with self-doubt. We can release our burdens and receive support when we talk about our emotions and insecurities.

Keep in mind that your biggest critic is yourself.
We are the only ones who hold ourselves to a higher level. You wouldn't berate your sister for not getting top scores on her school essay or your mother for not getting a job, so why would you do it to yourself? One of the most crucial steps to healing and progress is saying sorry to yourself

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