24 Sept 2022

A sensation of unease, such as concern or fear, can be slight or severe and is known as anxiety.

At some point in their lives, everyone experiences anxiety. You might experience anxiety and worry before an exam, a medical exam, or a job interview, for instance.

Feeling apprehensive in situations like this can be entirely normal.

Some individuals, however, struggle to restrain their fears. Their anxiety symptoms are more persistent and frequently interfere with their daily life.

Anxiety is a primary sign of a number of illnesses, including:

panic disorder phobias, such as claustrophobia or agoraphobia post-traumatic stress disorder (PTSD) social anxiety disorder (social phobia)
This section contains details regarding a condition known as generalized anxiety disorder (GAD).

GAD is a chronic illness that makes you apprehensive about many different things rather than just one particular occurrence.

Most days, those who suffer with GAD experience anxiety, and they frequently find it difficult to recall the last time they felt calm.

Following the resolution of one worrisome thought, another one related to a different subject could follow.

Generalized anxiety disorder signs and symptoms (GAD)

Both mental and physical symptoms can be brought on by GAD.

Although they differ from person to person, some of these might be:
agitated or concerned
dizziness, difficulty sleeping, heart palpitations, or difficulty concentrating

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It was a good post , keep posting more like this.
I agree with the fact that anxiety is a primary sign of a number of Illnesses, but people often confuse panic attacks with anxiety attacks.
It is true that everyone experiences anxiety at some point. But what is key is the ability to control it.