Top 5 healthy fruits

Blueberries:
Rich in antioxidants, blueberries support brain health and may reduce the risk of chronic diseases. They're also low in calories and high in fiber.

Avocado:
Packed with monounsaturated fats, avocados contribute to heart health. They also contain various vitamins and minerals, including potassium and folate.

Strawberries:
High in vitamin C and manganese, strawberries offer numerous health benefits. They are also rich in antioxidants and may help regulate blood sugar levels.

Bananas:
An excellent source of potassium, bananas aid in maintaining proper heart and muscle function. They're also a convenient, portable snack with natural sugars for energy.

Oranges:
Known for their high vitamin C content, oranges boost the immune system and promote healthy skin. They also contain fiber, aiding digestion and heart health
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